Main Content

New on the blog

9 Most Commonly Asked Questions About Covid-19 & Pregnancy Who's ready for a little COVID-19 Q & A?! As you might imagine, I am getting tons of questions right now about coronavirus ranging from how to avoid getting sick to what to do if you're pregnant and have COVID-19. Is social distancing worth it? Remember that this distancing that we're doing is helping. All of the research confirms this. If you can stay home when you would rather be going out, it really makes a difference. And even though we're still …

Read More



I’m Dr. Tracy Papa.

A a board-certified Maternal-Fetal Medicine specialist, writer, mom and an unshakable optimist dedicated to helping you to have the healthiest pregnancy you can.

Learn More

Feeling exhausted, depleted, and last on your to-do list?

Learn practical self-care tips from real moms you can do today.