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I have the tools to help you navigate a difficult pregnancy with confidence and peace, and it all starts with taking care of yourself.

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Problems With Mom

Are you dealing with a high-risk health issue during your pregnancy? Click below to find articles related to the health issue you’re facing like gestational diabetes.

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Problems With Baby

With high-risk pregnancies you may have a ton of questions about your baby’s health. Click below to read articles related to your baby’s health.

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Healthy Pregnancy

Every mom wants to do whatever she can to have the healthiest pregnancy possible. Click the link below to get tips and recipes on how to have a healthy pregnancy.

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I’m Dr. Tracy Papa

I’m a board-certified physician who helps pregnant women feel empowered to have the healthiest pregnancy possible.

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Want the healthiest pregnancy possible?

Here are 10 must-do self-care tips.

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