As you may or may not know, I have COVID. So does my husband. I was sick for about two weeks. The second week was worse, with fever, chills, nasal congestion, cough, and feeling achy and tired. I recorded this video live on my personal Facebook page but I thought it would be good to share it …
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A Sneak Peek Behind The Doors Of My Upcoming Course ‘Conquering Gestational Diabetes’
I'm getting ready to launch a course all about how to manage your diabetes in pregnancy. Did you know that about 60% to 70% of women who have diabetes in pregnancy are either going to stay diabetic or become diabetic? When you get diagnosed with diabetes, it can be very confusing. You're …
Damage Control – What To Do If You Blow Your Diet And 3 Tips To Recover
The topic today is damage control! What do you do when you totally go off the rails from your healthy nutrition and eating plan? It happens to everybody, myself included. And it can be discouraging. I'm going to give you three tips to help you get back on track fast. Tip #1 - Don't …