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– Dr. Tracy Papa

Pregnancy is hard, but you’ve got this

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Problems with moms

Learn about your condition, how to make the best choices for you and baby, and crucial questions to ask your doctor.

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Problems with babies

Learn about your condition, how to make the best choices for you and baby, and crucial questions to ask your doctor.

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Recipes for a healthy pregnancy

Learn about your condition, what foods to eat, how to make healthy eating doable, and important questions to ask.

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About Tracy

Hi,

I’m here for you.

As a doctor, mom, diabetic and an unshakable optimist, I’m dedicated to helping you become the person you most want to be for your baby.

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Trisomy 18 | What Happens When Your Baby Has Edwards Syndrome

Kristen Cook is now my friend, but before that, she was my patient. We met when she was pregnant with her third child, Hannah. Kristen had prenatal testing for chromosomal abnormalities, which are more common in moms over the age of 35. When Kristin found out that her baby had Trisomy 18, otherwise known as […]

How To Make Skillet Chicken Enchiladas

In this week’s episode, I show you how to make skillet chicken enchiladas! Sometimes, I come home and want a dinner that’s full of flavor but easy to get on the table. Enter skillet enchiladas. They’re enchiladas, but there’s no rolling, filling, layering, saucing, OMG just shoot me now. Everything is just shredded and combined. […]

Feeling exhausted, depleted, and last on your to-do list?

Learn practical self-care tips from real moms you can do today.