Main Content

– Dr. Tracy Papa

Pregnancy is hard, but you’ve got this

get started

 

Problems with moms

Learn about your condition, how to make the best choices for you and baby, and crucial questions to ask your doctor.

Learn More

 

Problems with babies

Learn about your condition, how to make the best choices for you and baby, and crucial questions to ask your doctor.

Learn More

 

Recipes for a healthy pregnancy

Learn about your condition, what foods to eat, how to make healthy eating doable, and important questions to ask.

Learn More

About Tracy

Hi,

I’m here for you.

As a doctor, mom, diabetic and an unshakable optimist, I’m dedicated to helping you become the person you most want to be for your baby.

Learn More

New on the blog
start here!

Trisomy 18 | What Happens When Your Baby Has Edwards Syndrome

Kristen Cook is now my friend, but before that, she was my patient. We met when she was pregnant with her third child, Hannah. Kristen had prenatal testing for chromosomal abnormalities, which are more common in moms over the age of 35. When Kristin found out that her baby had Trisomy 18, otherwise known as […]

Shrimp Étouffée New Orleans Style | How To Make Étouffée

Étouffée is my favorite Creole/Cajun meal. Along with gumbo and jambalaya, this is the classic Louisiana dish. The best étouffée features crawfish, but shrimp is a good substitute when crawfish are out of season or too exotic for your palate. As with many Creole specialties, it all starts with a roux. Making a roux sounds difficult, […]

Feeling exhausted, depleted, and last on your to-do list?

Learn practical self-care tips from real moms you can do today.