https://youtu.be/h9u45irO2Sc We are in the middle of a four-part series on different diets that can be healthy for your pregnancy. So far, we have discussed the Whole30 and the Mediterranean diet. Today we take on the paleo diet. The paleo diet is based on the concept that our early human …
Recipes
Bacon and Egg Fried Rice
https://youtu.be/LeFu_bVYIUA Like you, I have been spending a lot of time at home these days. And when I am hanging out in my pajamas, I want breakfast food. Here is a recipe that includes bacon and eggs alongside Asian flavors. A note: When you want to make fried rice, you have to make your …
Italian Sausage & Spinach Quiche
https://youtu.be/NRrbqMWN8Kc Quiche is such a great invention! It's easy to make and allows you to use up leftovers in a delicious way. This recipe uses Italian sausage, spinach, and cheese. But with the same basic ratio (3 eggs, 1 1/4 cups cream), you can make a quiche with ham and cheddar, or …