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Dr. Tracy Papa

I'm a physician who helps pregnant women have healthier pregnancies.

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Gestational Diabetes Diet | Whole 30 Diet For Diabetes During Pregnancy

When you're pregnant, especially if you have diabetes in pregnancy, figuring out how to eat can be difficult. When you search the internet for information about diabetic diets, you will see that no one agrees about how frequently to eat, how many carbohydrates to consume, how many calories you need, …

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Bacon and Egg Fried Rice

Like you, I have been spending a lot of time at home these days. And when I am hanging out in my pajamas, I want breakfast food. Here is a recipe that includes bacon and eggs alongside Asian flavors. A note: When you want to make fried rice, you have to make your rice a day ahead, or at least a few …

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Italian Sausage & Spinach Quiche

Quiche is such a great invention! It's easy to make and allows you to use up leftovers in a delicious way. This recipe uses Italian sausage, spinach, and cheese. But with the same basic ratio (3 eggs, 1 1/4 cups cream), you can make a quiche with ham and cheddar, or bacon and Swiss cheese, or …

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Roasted Balsamic Tomatoes With Eggs

Caprese salad is one of my faves. It's so simple - just tomatoes, mozzarella, basil, oil, and vinegar. But oh, that combination is magic! Here is a brunch recipe (or any meal, really) that combines the flavors of Caprese salad with eggs. Roasting the tomatoes intensifies and sweetens their …

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Recent Posts

The Story of Sarah, My Prototype Gestational Diabetes Patient

Life After Diabetes In Pregnancy

Don’t Google. But if You Do…| How To Research High-Risk Pregnancy

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Recent Posts

  • The Story of Sarah, My Prototype Gestational Diabetes Patient March 1, 2021
  • Life After Diabetes In Pregnancy February 21, 2021
  • Don’t Google. But if You Do…| How To Research High-Risk Pregnancy February 14, 2021

Looking for something specific?

Categories

  • Blog
  • COVID-19
  • Gestational Diabetes
  • Healthy Pregnancy
  • Miscellaneous
  • Pregnancy Inspiration
  • Problems With Baby
  • Problems With Mom
  • Recipes
  • Trisomy

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