We are in the middle of a four-part series on different diets that can be healthy for your pregnancy. So far, we have discussed the Whole30 and the Mediterranean diet. Today we take on the paleo diet. The paleo diet is based on the concept that our early human ancestors ate what they could hunt …
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The Mediterranean Diet in Pregnancy
When you're pregnant, you begin to be more intentional about the way you eat. If you're searching the internet for healthy recipes, and I know you are, it can be hard to figure out which ones may be best for you. This new four-part video series breaks down four popular healthy …
LGBTQ Healthcare Issues & Transgender Medicine
June is Pride Month, a time for all of us to be aware and sensitive to the needs of our LGBTQ friends. You may not realize this, but many LGBTQ people feel marginalized and excluded from traditional healthcare. Think about the current environment in the following scenarios: Our new patient …